Training programme assignent/sports science

£10-20 GBP

Completed

Posted

over 8 years ago

£10-20 GBP

Paid on delivery

Word count: 1800 You are required to construct an annual training programme for a competitive athlete of your choice. Within the programme you will need to consider the following • You will need to analyse the physiological demands of the sport • The sport must be different to your group presentation • You will need to objectively identify the current physiological status of the athlete (performance profile) • Indicate appropriate performance and competition objectives • Create an annual training programme, identifying different periods within the year • Graphically present the periodisation of the annual training programme • Describe and provide a rationale for the types of training undertaken with reference to the principles of training. • Describe one micro cycle for a single component of fitness within the competition phase of the annual training programme. Compare this to a micro cycle in the pre competition phase.

Research Writing

Project ID: 9242952

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Active 8 yrs ago

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