On Page SEO for www.OilAndGasJobsOnline.com

I have been doing as much as I can to prepare for this point. I have created a blog an social networking sites etc... What is need is complete On Page SEO for www.OilAndGasJobsOnline.com. and its content pages. Everything from all Google Webmaster reports are clean, example duplicate content, xml site maps etc.... 100% Google Penguin and Panda Proof SEO. Everything from optimize images and links to writing proper seo friendly text. The key word research has been complete and can be implemented. The work can be done withing the frame work of the smartjobboard software not to give me issues in the future with software upgrades. Once all of this is done with a clean report we can than talk about link building etc.... If I get generic responses like a spam, the bid will be deleted. I only want professional serious offers. Thanks and I appreciate your response.