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Flag of Greece Athens, Greece
Member since January 21, 2011
1 Recommendations


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1. translations from English to Greek/Greek to English, 2. writing scholarly works in English and Greek (subject: management, business administration, tourism management, human resources management ect.), 3. Personal trainer, Yoga trainer, Rowing trainer, Nutrition tips,
$20 USD/hr
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Recent Reviews

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Personal trainer

Sep 2008 - Jun 2010 (1 year)

Ashtanga yoga, Yiengar Yoga, Hatha Yoga, Aerobics, Personal trainer, body pump

Personal trainer

Nov 2005

Personal trainer, Ashtanga Yoga, Aerobics

Human resources management

Mar 2005 - Oct 2013 (8 years)

Human resources management

Personal trainer

Sep 2003 - Feb 2005 (1 year)

Ashtanga yoga, Yiengar Yoga, Hatha Yoga, Aerobics, Personal trainer, body pump.


BBA in Sports

2000 - 2005 (5 years)

BBA in Tourism Management

2005 - 2011 (6 years)

MSc in Crisis Management

2012 - 2013 (1 year)


Recovery of performance during repeated bouts of rowing exercise with different rest intervals

The results of the present study show that mean power output and performance time during a 1000 m all-out bout of rowing exercise can not be matched even after a 6 min rest interval. The better recovery of power output after INT6 compared with INT1.5 may be explained by a possible larger lactate removal and a more complete phosphocreatine resynthesis following the longer rest interval (Bogdanis et al, 1995). In conclusion, it can be suggested that to accomplice the goals of the long interval training during


  • US English Level 1
  • Numeracy 1


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