Write a Detailed Blog post - ~1500 words - on the "Importance of Water in Your Body"
Ideally it should have a minimum of 20 points with no repetition between points.
SOME INPUTS BELOW - (please also check the attached PDF)
>Life is essentially an information exchange between Protein, Ribonucleic Acid and Water
>Chemical and metabolic reactions
>Transport of nutrients and removal of waste
>Body temperature regulation
>Role of Histamine, and Age-related dehydration of cells, as described in
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>Water Protects Your Tissues, Spinal Cord, and Joints
> Water increases the efficiency of the immune system in the bone marrow, including against cancer.
>Water is the main solvent of all foods, vitamins, and minerals; It used to break down these materials and metabolism and its assimilation.
>The water used as conductor of all substances in the body.
>Water increases the efficiency of red blood cells capture oxygen in the lungs.
>Water helps reduce stress, anxiety, and depression.
> It keeps the lung cells moist.
> refer this link - [login to view URL]