There should be an ebook on the subject metabolism diet written. No exclusive recipe book.
It should be a step by step guide for overweight people who leads them to their desired weight.
It is important not to use meals with rice, noodles, potatoes, cereal, oatmeal or the like.
There should be a 7-day nutrition plan with simple meals that people can easily imitate. Schematic of the nutritional plan: breakfast / snack / lunch / snack / dinner
Furthermore, a lot of background knowledge on the topic of proper nutrition should be included in the book.
Once again, please do NOT include an exclusive recipe book.
Please write a list of metabolism-promoting foods.
In addition, which foods should be strictly avoided: refined sugar, grain, wheat, refined flour, refined salt, etc., please do not research missing.
It is a top priority that the book includes all the tips to ensure that people reach their desired weight.
Therefore, it should be researched extensively.
Please pre-submit a table of contents, I will rework it and then release it, so that you can start writing.
Thanks so far
The Book should contain at least 9500 Words