Data Entry -- Copy Contact Info from Web to Excel

I need help collecting contact information for all the real estate agencies listed from this page: [login to view URL] Click a province the left hand map. Then open each estate agency's website from the link each of the listings on the pages. Retrieve the email address from the "contact us" page. The following column/fields need filling in the Excel document. Website address Email address Contact web page address (where contact email address was found) We already have started a list and have around 150 contacts in the document, which I will send before you begin the project. We must ensure that company contact details aren't repeated and please try your hardest to obtain the email address for each company. 10 cents will be paid per email contact