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Massage Therapy – Easing the Pain and Stress
Massage therapy has been used by many cultures for many reasons – for many years. Its use is documented in writings found in ancient China, Japan, India, the Arab nations, Greece, and Rome. Europeans embraced massage therapy in the mid-1800s and the practice was brought to the United States by two American physicians who had studied massage in Sweden.
In British Columbia, massage therapy is regulated by the College of Massage Therapists of British Columbia. Massage therapy Victoria BC practitioners must complete a rigorous course of study, challenging certification exams, and be licensed to practice in BC.
Scientists don’t know why
Scientific studies of alternative therapies, particularly massage therapy, are somewhat limited. Scientists can’t explain why massage works and what changes occur in the body during massage. Do these changes influence health? How? Scientists have not found those answers, yet.
What is evident is that massage therapy is effective: a single session can reduce “state anxiety” (a situational ....contd...